Estes Therapy Oceanside

Estes Therapy Oceanside is a counseling practice in San Diego that provides individual, couples, and family therapy. The practice is founded by Jennine Estes, a licensed marriage and family therapist with over 20 years of experience. Estes Therapy offers a variety of therapy services, including: Individual therapy :  Individual therapy provides a private and personalized space to work through personal challenges, gain self-awareness, and develop coping strategies. It can be particularly effective for addressing issues like anxiety, depression, trauma, or specific personal goals for growth and healing. Couples therapy:  This therapy  focuses on improving relationship dynamics and enhancing communication between partners. It's valuable for addressing conflicts, rebuilding trust, and deepening intimacy. Couples therapy can strengthen the foundation of your relationship and provide tools to navigate challenges together. Family therapy:  This type of therapy is designed to help families